Meal prepping can be a game-changer when it comes to reaching your weight loss goals. During my 70-pound weight loss journey, ...

Weight Watchers Chicken Recipes are perfect for dinner for your whole family. One of my favorite parts of Weight Watcher ...

Let’s discover five metabolism boosters that can be found in the everyday kitchen that you should add to your daily diet.

I’ve struggled with my weight my whole life and tried every diet going. You name it, I’ve given it a go: WeightWatchers, Slimming World, Cambridge Diet. I’d lose a few pounds then regain it again.

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Enter Chances “R” in York, Nebraska—a culinary oasis amid the Great Plains that transforms an ordinary drive into a pilgrimage for your taste buds.

Make these tasty 20-minute spring dinner recipes that are lower in calories and high in fiber and/or protein to support ...

In a 'Self' interview published on March 26, the influencer, 30, revealed that her drastic weight loss was due to bariatric surgery Zoey Lyttle is a Society & Culture Writer-Reporter at PEOPLE.

Tis (finally) the season for spring produce, and I have my sights set on the freshest peas at the farmers market. Whether you ...

Ozempic (semaglutide) is a prescription drug that some doctors may prescribe off-label for weight loss. The drug isn’t approved for this use, but it may be helpful for weight loss and weight ...

The former NFL player revealed on that he's currently competing in a weight loss challenge against friend and former Eagles teammate Beau Allen. "It's kind of embarrassing seeing your body broken ...