Influencers and celebrities are using unapproved peptide therapies. What does the science say about them?

Walk into a Miami med spa and leave with “brighter, more even skin tone” delivered via exosome microneedle injections in your face. Or visit a Winter Haven med spa and get ...

Intermittent fasting (IF) is not about what you eat, but when you eat. It involves cycling between periods of eating and fasting. The most popular method is the 16:8 plan fasting for 16 hours and ...

As a collective, it's clear that we Britons are obsessed with coffee - collectively sipping an estimated 98 million cups of coffee a day.

In a recent review, a small group of patients received the injections less frequently but still maintained weight loss and health benefits.

Popular GLP-1 receptor agonist drugs for weight loss, also known as GLP-1 RAs, appear to be similarly effective among ...

In two weight-loss interventions in which participants achieved 5.3%-9.8% reductions in body weight, researchers found that cardiometabolic improvements were independent of changes in body fat ...

Concurrent hormone therapy may augment the cardiometabolic benefits of tirzepatide, including improved blood pressure and lipid profiles.

Obesity leaves a lasting imprint on fat and immune cells in ways that might make weight regain harder to avoid ...

Women tended to lose more weight than men, meta-analysis shows ...

This 2026 report examines the science behind the viral gelatin trick, the truth about the popular pink gelatin trick recipe, ...

The longevity bros might be fighting, but that’s not stopping the internet’s early adopters from hyping up the next big thing. Last week, podcast host Andrew Huberman highlighted Retatrutide, a ...