Man loses 132 pounds by eating a Chick-fil-A salad for lunch every day
He was shocked when his weight reached 360 pounds, so he decided to make a diet change as part of his weight-loss strategy.
Scientists pinpoint diet plan that works better than calorie counting
Slimmers undertaking the low maintenance diet shed more weight than those on a daily calorie restricted diet, the study found ...
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Intermittent Fasting 3 Days a Week Tops Calorie Restriction for Weight Loss
A diet involving fasting on three nonconsecutive days per week yielded a 6.37 lb greater weight loss after a year than a ...
I gained weight during the ‘newlywed phase’ of my marriage — here’s how I dropped 200 pounds with one change to my routine
A mom who piled on the pounds after gorging on nightly dinner dates in the “newlywed phase” has lost almost 200lbs so she can ...
Dr Michael Mosley plan sees you lose weight in as little as two weeks
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...