Walking is an effective exercise for weight loss, but it can sometimes be challenging to muster up the motivation or carve ...

While all walking is good walking, there are specific benefits that result from walking at different times of day, and one ...

A Salford grandmother paid a greater price for a budget weight-loss operation than she expected becoming paralysed a few ...

A Bengaluru professional, Rutvi Shah, celebrated her remarkable weight loss journey from 126.5 kg to 69.7 kg over 3.5 years.