After twelve years of watching new vegans stumble through the same pitfalls, I'm finally sharing the patterns I see on repeat ...
About Purple Carrot: Purple Carrot is one of the only meal delivery services out there that’s entirely vegan. It offers a ...
Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...
This version, especially delicious in its own way, follows in a long history of the dish, swapping in fresh green beans and ...
Even though a new fad diet seems to come and go every few months, nutritional skepticism is undoubtedly having a moment in ...
"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...
A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...
A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...
WASHINGTON, D.C. — Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet index—leading to greater weight loss than the ...
In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.
A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy demand (CED) compared to the Standard American Diet, according to research by ...