Osteoarthritis affects about ten million Britons. From diet swaps to supplements that work and exercises to ease the agony, ...

Pelvic floor therapy is rarely, if ever, done by a physician. Doctors almost always refer patients to a specialist.

You can probably outshine everyone in yoga class but being hypermobile may have its share of woes. Find out what’s the ...

Many people slow down after 60, not always because they want to, but because they believe their bodies can no longer handle ...

Roshni Devi Sangwan began training in her sixties to ease knee pain. Now an Instagram star, she shares a fitness tip: 'age shouldn't matter' Lifting weights in her salwar kurta - a traditional Indian ...

With 40% of pets already overweight, a veterinarian argues that a pharmaceutical solution distracts from the real, 100% preventable cure: owner discipline and proper diet.

I’ll go to bed without him tonight, a sensation I am very well accustomed to given the long distance relationship we had for ...

Weighted vests are not a “miracle solution,” said Bellman. “But they may be a helpful tool alongside diet, exercise, and medical treatment.” ...

Grip strength may be overlooked sometimes, but it’s a good indicator for longevity, and improving it can prevent injuries, ...

Crampy hands can make it hard to make a fist or bring your fingers together. This usually isn’t dangerous, but other symptoms may indicate an underlying condition that requires treatment. Hand cramps ...

Walking with a weighted vest is a low impact exercise that spreads the weight evenly across the body, rather than simply ...

The cause can depend on the exact location of the pain, how it feels, and how often you feel it. Common treatments include medication or physical therapy. In some cases, consistent pain in your thumb ...