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Coming off a 17th-place finish at last year’s Class 3A state meet, this year’s Eagles team features a pair of swimmers who ...

The Owls and Lady Owls took care of business in the pool Thursday night against Columbus North, taking the top spot in 19 of ...

The sport is no stunt, as swimmer Mackenzie Koeck and her support crew learned in the yearlong runup of preparation.

The Gabrielsen Natatorium echoes with the sound of the splashes of dozens of swimmers as they dive in and out of the lanes ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...

One familiar face expected to return is senior Bohdan Shevchenko, who shattered multiple school records last season for the ...

My grandmother didn't start any of this until her mid-60s, and now at 78 she's probably in better shape than I was at 30.

Centuries after the upper class flocked to the coast for therapeutic sea bathing, outdoor swimming is having a renaissance.

After a near-two-hour swim in sub-zero waters, a near-19-hour bike ride in a blizzard and a five-hour marathon in equally savage conditions, Spencer Matthews has just completed an Ironman triathlon in ...

By Drew Budd The East Hampton/Pierson/Southampton boys swim team’s season is already underway, as the team competed in a ...