Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

In the world of fitness and supplements, few combos have sparked as much chatter as zinc and magnesium. Marketed as "ZMA," ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining ...

If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can help you get enough of the sunshine vitamin to maintain healthy ...

The number of people hospitalised due to a lack of essential vitamins and minerals has soared ... A 25g serving of sunflower seeds provides about 81mg magnesium and 25g almonds contains roughly ...

Zinc is a vital mineral that supports immunity, metabolism, wound healing, and overall health. However, many people unknowingly suffer from zinc deficiency, leading to various hidden symptoms.

The maps, covering 15 counties in Central California, are part of Cal Fire’s two-month rollout of new hazard zones for the regions where local city and county fire departments are responsible ...

“Food is always the best supplier as it comes with a range of vitamins and minerals ... A 25g serving of sunflower seeds provides about 81mg magnesium and 25g almonds contains roughly 67mg.