New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

While pecans proved to be a heart-friendly snack, they do pack a calorie punch—about 200 calories per handful. Despite researchers advising participants to replace, not add, pecans to their diet, ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

The researchers used a powerful image-recognition technology called YOLOv8 with ONNX Runtime (a tool that helps AI programs run more efficiently) to build a food-identification program that runs on a ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

NYU researchers develop a new AI tool that analyses food photos to calculate nutrition, offering an effortless way to monitor ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

A WOMAN has left ht internet stunned after losing 8 stone in just 9 months with Mounjaro. Jess, from the UK, says she is so ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

PanCAN offers tips and resources for patients and caregivers to maintain good nutrition through small and frequent meals.

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...