A few years later, he opened the first Pretty Good Advice location in Soquel, which he followed with a second location in downtown Santa Cruz.

As NAD+ injections and IV drips trend from TikTok to the Kardashians, the science of longevity remains a work in progress. Explore the benefits, side effects, and the debate between oral precursors ...

Long admired by locals but often overshadowed by the Golden Gate Bridge, the western span of the bridge has rarely been celebrated beyond the Bay Area. That began to change several years ago, when ...

Fitness advice spreads fast online, but not all of it is grounded in science. Research reveals which popular trends hold up and which don’t.

An Australian police officer broke a record that had stood for almost a decade when she did the most pull ups in one hour (female). Jade Henderson completed an unbelievable 733 pull ups, which works ...