A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the ...

Another issue with protein-enhanced products is that while they do indeed contain extra protein, some products may lack fibre ...

Here are some of my favorite food finds at the expo for patients with diabetes who are trying to maintain healthier blood ...

I recently attended the Food & Nutrition Conference & Expo (FNCE), the premier event for registered dietitians. It was ...

This fresh, flavorful recipe combines nutrient-rich salmon and crisp-tender vegetables with a homemade teriyaki sauce.

Harshita Joshi, a young entrepreneur, left her IT career to found Jogurt, a clean-label, high-protein Greek yoghurt brand ...

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Discover 5 kid-approved diabetic-friendly cookie recipes that satisfy sweet cravings without blood sugar spikes, plus expert ...

Protein is a critical nutrient, and yet most people don't eat enough. Discover the effect of having protein in every meal for ...

Every culture has its own special soup. The belief is that a bowl will make you feel better if you're feeling under the ...

The “Chicken and French Toast” combination might sound like an odd pairing until you try it – their famous fried chicken ...