New findings on how the human heart adapts to expressive music features, like loudness or tempo, could lay the foundations for targeted music-based "exercises" to support heart health. Led by King's ...

If you're looking for athletic gear or athleisure but don't know where to start, these college athletes are recommending the workout brands they actually wear.

Like, really enjoyed it? Not just enduring 45 minutes of a grueling spin class or staring at a clock while running. I know, for me, the pressure to "perform" in the gym sucked all the fun right out of ...

Enjoy a new art opening while learning about Oregon’s universal healthcare legislation and what it means for all of us; 5:30-7:30 […] ...

The “50th Bellin Run” playlist is available now on Spotify and can be found by searching “50th Bellin Run.” Unlike training ...

Darryl McDaniels recalls what it was like for Run-DMC to work with Aerosmith on 1984's "Walk This Way." The 61-year-old hip ...

Parades, road races, pub specials and Irish festivals will bring St. Patrick’s Day celebrations to communities across the Great Lakes Bay Region.

Synchronizing to music increases speed, boosts endurance, and lowers oxygen consumption, research shows. A quick caveat: this ...

Power your running with the music that speaks to you.

Anyone can fall in love with running—including one of music’s biggest stars. Now, it’s time for you to join in on the fun.

Not everyone has hours to spare for long, grinding running workouts to build your cardiovascular fitness–but with this session, all you need is 40 minutes. The Norwegian 4×4 method is a training ...

I walked into the AI Impact Summit 2026 expecting another round of smart gadgets and wearable hype. But then I tried on the Oakley Meta Vanguard, Meta AI smart glasses that feel genuinely different.