Ice arenas and artificial snow now dominate the winter Olympics. Athletes there — and everywhere — may need to adjust how they train and perform.
Three people have been hospitalised after they were struck by lightning on Thursday.
Walk into a Florida med spa for a lunchtime Botox injection and you may feel reassured by a framed certificate on the wall touting the provider’s board certification in aesthetics, or by the master ...
Embrace the run/walk method, pioneered by the late Jeff Galloway.
They’re faster than my normal running pace, but not fast enough to make my legs sore. The purpose isn’t to make me tired, but to keep me in touch with some speed and reinforce proper biomechanics at ...
Experts share the best types of interval training to help you improve both as a long-distance runner and an all-around athlete.
That’s the Niles Canyon Railway. Tucked away in the rolling hills of the East Bay, this living museum operates historic trains along a route that’s been carrying passengers since the transcontinental ...
Objective To investigate the association of running participation and the dose of running with the risk of all-cause, cardiovascular and cancer mortality. Design Systematic review and meta-analysis.
California's most jaw-dropping landscapes are connected by ribbons of asphalt that transform a simple drive into the adventure of a lifetime. From sun-soaked coastal highways that hug dramatic cliffs ...