With rucking more popular than ever, we set out to outline what exactly rucking is, why it’s one of the accessible approaches ...

Hull FC are into week five of pre-season.

Although it was pointed out that he and Springbok head coach Rassie Erasmus committed to Munster, before subsequently ...

Wales wing Rio Dyer says Steve Tandy has given the squad a new lease of life since replacing Warren Gatland as head coach.

Ireland lock James Ryan has been banned for three matches after making a dangerous clearout at a ruck during last weekend's ...

In any event, Tadhg Beirne believes Ireland can learn from the carnage inflicted by the Springboks scrum last Saturday night.

There’s a player with the heart of a lion, another with advanced rugby IQ and one who “likes pineapple on pizza’’.

Former Wallabies, NSW Waratahs and Argentina rugby union coach Michael Cheika has spoken about his new NRL role at the Sydney Roosters, explaining he won’t be a ‘normal assistant’ for Trent Robinson.

The idea of training with heavy loads is not new. The army have been making squaddies march long distances while carrying massive packs (not to mention heavy weapons) for years. In the forces, at ...

“More like a f***ing lot,” the fighter’s older brother laughs. And Josh Della Maddalena, he should know. UFC 322: Della Maddalena vs Makhachev | SUN 16 NOV 2PM AEDT | Australia’s own Jack Della ...

Rucking is an INTEGRAL part of any military fitness regimen. Rucking is defined as the action of walking with weight on your back. Simple definition, complicated execution. There’s a whole lot ...

Brent Key to Clark Lea, one question applies to several top potential coaching candidates: Would they leave their alma mater? If Florida can't land Lane Kiffin, Jeff Brohm would be great backup plan.