Ditch the dumbbells. Try these 5 bodyweight moves to sculpt strong, defined arms and protect your joints after 50.

Use these six Swiss ball exercises to rebuild lost muscle, boost strength, and improve balance and posture from home after 50 ...

A new study on smartphone use and its effect on adolescents’ health may be one more reason parents should hold off on getting their kids the devices.

Jeffries calls Oversight chair Comer a 'stone cold liar' after Epstein accusation Elon Musk says that in 10 to 20 years, work will be optional and money will be irrelevant thanks to AI and robotics ...

Stand behind the ball and read the green. Decide where you want to aim. Visualize the ball rolling into the hole. It’s much easier to see the line when standing behind the ball. Pick a spot about a ...

A staffer at the National Institutes of Health (NIH) who helped organize a letter critical of the Trump administration’s health leadership said she was put on administrative leave just as the federal ...