As the conflict in Iran enters its second week, diesel prices in Texas have jumped from about $3.24 to roughly $4.80 a gallon — a spike that’s now rippling through the cost of everyday items. Because ...

ABC15 Mornings Anchor Kaley O'Kelley spoke with Shirvin Zeinalzadeh, an Arizona State University professor who specializes in the Middle East and global oil markets.

Use spread-out exercise sets to build capacity (total daily reps), and use single-session workouts to test that capacity.

It’s nearly impossible to scroll social media without coming across some kind of buzzy health or fitness challenge. Many of them tend to be very rigid, like 75 Hard (where you do two workouts a day, ...