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Struggling to do a push-up? Get off your knees and try these two strength-building modifications instead
Work up the strength to do the full exercise using these modifications ...
Your workouts might change, but your fitness doesn't have to suffer ...
Out of all the popular push-up modifications, experts agree that this version is the easiest starting point that still ...
Both work your abs, but in different ways ...
"Nothing will make you feel stronger than pulling something heavy off the ground." ...
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