Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

However, studies and experts alike point to overlapping symptoms between certain eating disorders and ADHD, suggesting that ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

You’re probably not eating enough protein. Here’s how to get more in your diet - Current guidelines on how much protein to ...

These ready-to-eat Costco groceries mean you never have to cook. From overnight oats to rotisserie chicken, here’s what to ...

On this episode of Dinner SOS, Chris and Shilpa are here to help George tackle plant-based proteins. ON THIS WEEK’S episode ...

Lauren Taylor chats to the TV doctor about healthy protein sources and why we probably all need more – especially as we get ...

Eat Just is selling more of its Just Egg alt-eggs "at higher and higher margins, with an enormous wind at our back," says ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and long-term success after surgery.

Nuts aren’t exactly unknown, but they don’t always get their due praise outside of trail mix ads. And because they’re a ...

Some researchers have estimated that people consume between 39,000 and 52,000 microplastic particles each year. If we add how ...

After all, Meghan’s one-pot pasta recipe was pretty simple, and the blueprint it was built upon is infinitely versatile. So I ...