Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

It’s That Simple is our series about recipes so easy, you can make them with your eyes closed. Think tiny ingredient lists, ...

A nutritionist has warned that the recent trend for a 'healthy' food you can buy in the High Street and in supermarkets may ...

“But, just because a product is labelled as ‘high-protein’, doesn’t automatically make it a healthier option. Many of these ...

The demand for glucagon-like peptide 1 (GLP-1s) receptor agonists for overweight/obesity has created a clinical conundrum for ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

These popular snack recipes, like cottage cheese bowls and snack jars are simple yet satisfying, requiring no more than five ...

Protein discovery in biopharma has been disrupted by AI, but the food industry has been slower to adopt such tools... until now, says Shiru.

Looking for a better-for you snack that can help you meet your protein goals? Check out Wonderful Pistachios. Protein is the ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

First came the dirty soda wars between Swig and Sodalicious. Then the cookie wars erupted between Crumbl, Crave and Dirty ...