Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and ...

A Portuguese study found that over half of paracetamol-based painkillers and a quarter of ibuprofen liquids contain gluten or ...

With more than 60% of Americans actively increasing their protein intake in 2024, up from 48% in 2019, people are eating more ...

Cottage cheese is making a comeback, driven by TikTok trends and Gen Z. Learn about its health benefits, including high ...

Jelly Roll shared everything he eats in a day while on tour, thanks to his nutrition coach who has been “killing it.” ...

Do Omi's hair growth peptides really work? Here's the full breakdown on the buzzy supplements that promise to grow your hair.

The U.S. Department of Agriculture is announcing a major recall for liquid egg products. According to the agency, ...

While waiting a month or two to see visible results from your hard work can seem like a long time, it's worth it because ...

Dietary Guidelines Advisory Committee has called for a plant-forward overhaul of the US dietary framework. Here’s what it means for health, sustainability, and future food policy.

"Key Takeaways" There are many soy myths, especially about breast cancer and how it may impact hormones. Other myths say soy ...

Research from Weill Cornell Medicine has identified a molecular pathway linking omega-6 linoleic acid—a common dietary fat in ...

I dream of days when I can bake with abandon. When I can serve a plate of carbonara to friends. When I can simply savor two ...