Press Release - U.S. Marine Corps Gen. Michael E. Langley, commander of U.S. Africa Command, testified yesterday before the Senate Armed Services Committee, delivering the command's 2025 posture ...

Consider this your ultimate curated guide to the must-have health, wellness, and beauty tech that deserves a spot in your daily routine. Upgrade Your Self-Care Routine: The Ultimate Health and Beauty ...

In the 1990s, following the Soviet Union’s collapse, few in Washington were thinking about China as a potential future threat ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

If you spend hours sitting—whether at a desk, on the couch or driving—it can lead to tightness, aches and limited range of ...

Shoulder pain can be caused by various conditions, from tendonitis to poor posture. Relief typically involves rest, ice, ...

Stand with your feet hip-width apart, core engaged and spine neutral. Clasp your hands together in front of your right hip with slightly bent knees. Swing your hands in a diagonal motion over your ...