Spread cottage cheese on whole grain toast for a simple yet nutritious breakfast. The fiber from the toast complements the ...

As for "farm fresh" and "natural" labels, Consumer Reports says they're basically meaningless.

Professor Tim Spector warned that the type of oats you choose can significantly affect the impact on your health — and some ...

Detecting nutrient deficiencies can be done through simple self-diagnosis methods. Your body constantly gives clues about its ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

ATHENS, OHIO, US — Shagbark Seed & Mill, a certified organic mill that processes organic grain and bean crops, recently announced plans to invest over $128,000 to expand its operations in Athens, Ohio ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

This research reinforces the idea that small dietary changes can have long-term benefits. Choosing whole grains over refined ...

The Molina Healthcare of Texas partnered with Centro San Vicente to host an event to help attendees make healthier food ...

Kefirko allows consumers to enjoy homemade kefir with the introduction of its two unique kefir-making kits: the Organic Milk Kefir Maker with Fresh Kefir ...