Learn about 11 common foods and drinks that can hurt your metabolism. Get tips to boost your energy and support a healthier lifestyle.

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

The nutritious fruit is known to support digestion and immunity, among other benefits. But what about its juice? Two dietitians explain the effects of regularly drinking kiwi juice.

Six clear signs your teen's nutrition needs a reset, plus exactly what to notice so you can help without the food fights.

Original owner Sonia Nordmann has returned to Vibe Nutrition and added new protein shakes, teas and other health-conscious ...

Early theories credited regular red wine intake for [a heart health] protective effect,” says Sapna Peruvemba, M.S., R.D.N., ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Evidence indicates that regular and decaf coffee do not pose worrisome health risks. In fact, there may be some health benefits. Here's what to know.

You don't have to rely solely on foods to meet your vitamin C needs. Several drinks, like grapefruit juice, smoothies, and ...

Many Americans are addicted to soda. And for those who wish to stop, cutting soda cold-turkey might not be a good idea ...

Drinking lemon water comes with health benefits. Find out the advantages as well as the risks, backed by science.

Many KU students struggle with food insecurity, limited access to nutritious meals and the pressures of balancing academics ...