Learn about 11 common foods and drinks that can hurt your metabolism. Get tips to boost your energy and support a healthier lifestyle.

Traditional Indian winter drinks like Sheera, Raab, and turmeric milk offer a nutritious way to stay warm and healthy. These ...

Original owner Sonia Nordmann has returned to Vibe Nutrition and added new protein shakes, teas and other health-conscious ...

Winter health calls for smart nutrition, and red okra water emerges as a potent morning drink. This nutrient-rich beverage, ...

You don't have to rely solely on foods to meet your vitamin C needs. Several drinks, like grapefruit juice, smoothies, and ...

Six clear signs your teen's nutrition needs a reset, plus exactly what to notice so you can help without the food fights.

Gel-based thickeners have become increasingly common in beverage preparation. These substances bring about changes in both ...

For a nutritious breakfast that tastes like dessert, blend a frozen banana, a scoop of vanilla protein powder, a cup of milk, ...

The nutritious fruit is known to support digestion and immunity, among other benefits. But what about its juice? Two dietitians explain the effects of regularly drinking kiwi juice.

Can a canned water brand called Liquid Death offer up a tasty take on fruity flavors? Well, we grabbed the new cans to find ...

Iowa legislators discussed food policy priorities, including the Choose Iowa program, food education efforts and support for food insecure individuals Friday at the Iowa Local Food Summit.

"Since black coffee contains almost no calories when consumed without sugar or milk, it becomes a smart, weight-friendly ...