It looks like pure play: a harbor seal gleefully chasing a rubber duck. But for Reggae at the New England Aquarium in Boston, ...

After three decades of teaching, I discovered the retirement party was actually a funeral for everything that mattered—my identity, my daily purpose, and the invisible threads that connected me to ...

Join me for a day at work as I show you what my daily routine looks like. From tasks to meetings, get an inside look at a ...

Matt Kaeberlein got into studying the science of longevity "by accident," he says. Kaeberlein is the founder and former director of the Healthy Aging and Longevity Research Institute at the University ...

How gardening has positively changed my daily life and habits.

Your first step toward achieving a consistent bedtime is gathering data. Keep track of what time you go to bed every night ...

Why should you make reading a daily habit? Here's what our editors have to say on the subject, plus tips to make this habit stick.

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

If you teach English learners, you already know the daily puzzle: a classroom full of students at five or six different ...

Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...

Sanjay Bhojraj, an interventional cardiologist and functional medicine expert with over 20 years of experience, has revealed the world’s leading cause of death - heart disease - and explained how ...

5-6am: Wake up and enjoy a glass of warm lemon water before sitting in the backyard to enjoy some sunshine and play with my dog Mali. 6-8am: Four mornings a week I will do a 40 minute gym workout.