In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Even world-leading happiness experts are vulnerable to Blue Monday. The third Monday in January, which lands on the 19th this ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...

A new dawn is upon us. The planets are moving in very exciting ways this year which will, astrologically speaking, cause ...

BY DR. PANCHAJANYA PAUL, MD* Modern life is busier now, driven by 24/7 online connectivity, often leaving us overwhelmed by ...

Today is Bell Let's Talk Day, and everyone is invited to take a moment for mental health. This year's theme encourages ...

Known online as Szymool, Szymon Besser is a professional gambler, influencer, entrepreneur, brand founder and successful live-streamer.

Libra: here are your general predictions for the day January 25 ...

These aren't expensive treatments or genetic lottery wins—they're simple daily rituals that compound over decades, and the ...

While genetics play a role in cognitive aging, neuroscience research reveals that people who stay mentally sharp into their ...

Wonder isn’t a rare peak—it’s a trainable way of meeting life that mindfulness can gently restore, even amid dread and burnout. Here are some practices to help.

What is mental health? Mental health is a state of emotional, psychological, and social well-being, influencing how we think, ...