9 morning routines that can help children to stay focused at school
Having a well-planned morning routine can determine the whole day for a child, making them attentive, energetic, and ready to ...
Calgary Herald on MSN5d
Alberta artists explore survival, near-death, resurrection and the miracle of migration with Hummingbird Guided Meditation
When a hummingbird needs to preserve its energy, particularly if food is scarce, it will enter into a state called torpor. It ...
India Today on MSN6d
How to start a daily meditation practice: A step-by-step guide
Discover the life-changing benefits of daily meditation .Whether you're a beginner or looking to deepen your practice, this ...
Rolling Out1d
Top wellness retreats in New Orleans for mind and body
Find blissful wellness retreats in New Orleans for 2025 to rejuvenate your mind and body with yoga, spa days, and Southern ...
Night owls are more likely to be depressed — what you can do about it
A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...
DMNews4d
I felt like everyone else was doing better than me. Here’s how I realized I was doing just fine.
Saying no was scary—I wondered if I was missing a chance to “get ahead.” But each time, I felt more confident that I was ...
ScienceAlert on MSN6d
Night Owls Face Higher Depression Risk. A New Study Explains The Link.
Alcohol consumption was also a significant mediating factor. Night owls had a tendency to drink more alcohol overall, but ...
Duke basketball’s March Madness secret weapon isn’t Cooper Flagg, it’s vulnerability
Duke coach Jon Scheyer sought out a mental coach, who wanted to directly address the elephant in the room with the Blue ...
The Jakarta Post6d
Women@Hyatt Indonesia celebrates Int’l Women’s Day: Pioneering Change Through Communities
The Women@Hyatt Indonesia Chapter has celebrated International Women’s Day 2025 to emphasize the importance of taking swift ...
Perchance to dream of pizza: Victoria woman's podcast puts people to sleep
Julie Gauthier releases a new 30-minute episode of Pepperoni Pizza Dreams for listeners across the globe, slowly and smoothly ...
Marin Independent Journal on MSN4d
Marin's religious events and services
Monday Vespers: presented by St. Nicholas Orthodox Church at 7 p.m. in person at 102 Ross Ave. in San Anselmo. Go to stnicholasmarin.org. Mondays Mass: presented by Mill Valley's Our Lady of Mount ...