Embrace a tranquil start to your day with Shiva-inspired morning rituals. Cultivate inner strength by focusing on breath, ...
It’s 2026, and the year has already begun in several wonderful ways for me; I hope the same is true for you. Although I ...
Make the most of this long weekend with simple ways to relax, disconnect from work, practice self-care, and recharge your ...
Even world-leading happiness experts are vulnerable to Blue Monday. The third Monday in January, which lands on the 19th this ...
Anu Vardhan has always worked in layers—of memory, of texture, of emotion. Nearly two decades ago, while working as an ...
Take care of your health. Regular exercise, a balanced diet and sufficient sleep contribute significantly to your overall ...
Jacob Elordi’s performance in Frankenstein earned him a 2026 Golden Globe nomination, but taking on the role of the Creature in Guillermo del Toro’s Gothic epic was quite the tall order.
Your January slump is self-created. Grow your business while others wait by moving first, scheduling smart, and following up ...
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Martin King and Jenny McCarthy open up on difficult health period and their key to a happy marriage
We caught up with Martin King and Jenny McCarthy for the December issue of RSVP Magazine to chat about their wonderful family ...
They’re rechargeable little pucks that can be used stuck together or separately to warm up frozen hands during the winter — ...
Dr. Shah said he saw the biggest change in his personal health when he did small things consistently. Here's what he ...
To start, aim for seven to nine hours of sleep and set consistent sleep and wake times. Get morning natural light — a quick ...
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