Crawford debuted American Dream Clubhouse while in production for the fifth and final season of The Boys, which will premiere ...

Starting the day with a structured morning routine can boost creativity like nothing else. By incorporating certain ...

Close your eyes and imagine yourself in a magical forest. Take a deep breath in and out and let the soft background music ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your ...

Start your day with clarity and confidence through this 5-minute morning affirmation meditation 🌞. Designed to help you reset your mindset, cultivate self-belief, and create a powerful intention for ...

Waking up early in morning reduces cortisol levels and gives space for peaceful reflection. Practicing mindfulness or ...

The Serbian athlete, who has 24 Grand Slam titles and an Olympic gold to his name, reveals his wellness programme ...

Meditation is simple, yet it is considered the most powerful tool to have a positive impact on your brain. According to experts, daily meditation for around 10 to 15 minutes can help you improve your ...

Mondays often bring a wave of blues, but strategic habits can transform them into launchpads. Planning ahead on Sundays, ...

The celebrity chef and actress wrote that there’s "still an excitement and clarity in it all" while detailing her schedule ...