Wellness Before the Algorithm Mindfulness—the practice of intentionally paying attention to the present moment without ...

Calming Tibetan singing bowls, and peaceful ambient tones: this sacred music promotes spiritual healing, mindfulness, and inner balance. #tibetan #monks #tibet ...

From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

After Women’s Health reporter Serene Madani tried a week-long experiment walking outside for an hour without her phone, the ...

So, what exactly is a wellness birthday party? If you go by the online buzz, a wellness birthday party is a thoughtfully ...

Horoscope Today December 02, 2025, Tuesday: Welcome to your daily horoscope for 2nd December 2025! Dive into the cosmic vibes ...

Young people online are challenging themselves to sit idle, with no external distractions, and simply do nothing for a set ...

Ahead of his Mumbai concert, the UK-based kirtan artist shares how chanting became his calling and why young audiences are ...

As kirtan artiste Radhika Das returns to India with a fresh wave of devotional energy, Bengaluru finds its place on his tour ...

Exam time is often difficult for students. It provides a chance to demonstrate their knowledge and hard work, but also brings ...

Bed-rotting is sadly becoming the norm for the digitally addicted (which, let's face it, is most of us). While taking some ...