The show, culminating with the season finale on April 6, has inspired an uptick in travellers interested in visiting the ...

Sri Sri Ravishankar Vidya Mandir School (SSRVM), recently organized a yoga and meditation session to enhance students' mental ...

Cornell law professor Bob Hockett isn’t buying into the fairy tale ending either: “They are rapidly turning the government ...

After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

Have you ever woken up feeling stiff, as if your body is bound in invisible tight bands? That’s your fascia speaking. This ...

Embracing yoga as part of a holistic lifestyle can lead to lasting benefits, supporting a balanced and fulfilling existence.

Regular yoga practice builds a resilient physical foundation through strengthened immune system response and balanced hormonal function. Sleep quality improves significantly, and practitioners develop ...

Yet Deem helps victims and their families focus on their recovery, connecting them to as many resources as she can marshal.

Yoga has been shown to have a variety of psychological and physiological benefits. But can it help heal trauma related to ...

WHETHER we like it or not, technology is everywhere and it’s becoming increasingly hard, if not impossible to swerve it.  For ...