Citrus fruits such as oranges, grapefruits, lemons, limes, and pomelos aren’t just delightful for the senses—they’re packed ...

I just turned 45 and am dreading my first colonoscopy. Why do I need to be screened if I'm not having issues? Can you walk me ...

Plenty of folks have been using GLP-1s — generic versions of popular weight loss drugs such as Ozempic and Zepbound — to jump ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

Education: Bachelor of Science in Clinical Dietetics, University of Minnesota – Twin Cities, Master of Education in Health ...

It seems like no matter what I do, I can't lose weight. Most of my family members struggle with their weight too. Do our ...

and advises choosing skim milk over full-fat milk and eating more plant protein instead of animal protein as part of a heart-healthy diet. It’s contradictory that the Mayo Clinic has a ...

The study aims to assess the impact that a restrictive calorie diet, mostly of fat and complex carbohydrates, mimicking fasting and increasing resiliency will have in protecting patients from the ...

A sensory diet is a program of sensory activities kids perform during the day to ensure they’re getting the input their bodies need. An occupational therapist usually designs it. Whether you ...