Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

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Let’s not overlook the sides, which never play second fiddle at Limestone. The mac and cheese is creamy, rich, and ...

Slap’s BBQ has that cool, laid-back vibe in a brick building that looks like it has stories to tell. The rooftop deck with ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

When brands label their candy, soda, and other snacks "guilt-free," it’s just another way to create shame around eating.

Diets and weight-loss drugs are marketed with health halos. But the real drive to lose weight is the societal stigma around ...

A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets is responsible for a loss of pleasure from food. Advertisement ...

Before Bethany Dobson became a fat loss coach with a legion of fans online, she was stuck in a cycle of fad diets. After she learned the importance of eating enough protein to lose weight ...