When trying to lose weight, cutting out sweets can feel like a challenge. However, not all sweet treats have to derail your ...

Unfortunately, sugar can put you in danger of developing diabetes, but it also affects your liver and has been linked to ...

Who says desserts can't be healthy? These sweet treats are made with natural ingredients and have a low glycaemic index, making them ideal for diabetics. This chaat is prepared with fruits that have a ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your ...

The low calorie sweetener erythritol may seem ... In the process, they release acids that can erode tooth enamel. As a result, sweet-tasting sugar alcohols such as xylitol and erythritol have ...

Choose yoghurt with no added sugar and add fresh fruit for your sweet tooth, if needed. Rice cakes are a low-fat snack, but when covered in yoghurt or chocolate, they become a sugar-laden treat.

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...