Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

The study revealed clear connections between dietary patterns and constipation risk. People who followed Mediterranean and ...

Keto Candy Bars You Can Make at Home: Rich, Satisfying, and Low-Carb shows how to create indulgent, chocolatey treats without ...

Forkful’s meals are packaged in plastic trays that are sealed with plastic film. They’re stacked inside a padded cardboard ...

What's driving the great carb comeback? - For decades it was the pariah food group, but now the middle class is rediscovering the joys of carbohydrates once again ...

Even small blood sugar spikes after meals can have long-term consequences for metabolic health. While medications and ...

Simple Diabetes Diet Tips: Diabetes patients can control their blood sugar levels while still eating delicious food. A ...

With the next edition of the Dietary Guidelines for Americans scheduled for release this month, we have a critical opportunity to make improvements.

Despite massive advancements in medical technology in the last couple of years, Cancer still remains extremely common, with globally, approximately one in five people, expected to be diagnosed in thei ...

The trend for high-protein, low-carb diets, such as keto and paleo, is predicted to decline in 2026. “The fad diet ...

A recent study highlights the role of carbohydrates, one of the main macronutrients in Indian diets, in determining lung ...