While many of us begin our mornings on a healthy note, we often end up consuming too many carbs at lunch, derailing our ...

The slow carb diet was created in 2010 by entrepreneur and lifestyle guru Timothy Ferriss, who wrote The 4-Hour Body. […] The ...

If you’re skimping on this nutrient—like many men and women are—it could be messing with your blood sugar levels.

Kate Middleton's ability to maintain her weight is attributed to her diet. The Dukan Diet is designed for rapid weight loss. But what exactly is it? Find out.

The average American consumes five or more teaspoons of salt each day – about 20 times what the body actually […] The post ...

The nutritionist behind 'Team Luka' reveals how she helped power up the NBA All-Star ahead of what could be the most critical ...

Ellen Behrend, VMD, PhD, MS, DACVIM (SAIM): So a really common question is about diet in combination with an SGLT-2 inhibitor ...

Some common—but unproven or very dependent on context—claims about high-protein diets or protein supplementation include that ...

Emma Roma Jayne committed to making long-term lifestyle changes to prevent her from regaining weight post-bariatric surgery.

I’m getting old. I see it when I look in the mirror, and silver tinsel litters my once proud head of hair. I know it when I ...