From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...

These low-calorie, high-fiber dinner recipes, from creamy pastas to simple skillet dinners, are all ready in 30 minutes or ...

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

The winter morning breakfasts have their own magic and Gujaratis thepla make for a healthy and satiating option. The use of ...

Whole-grain soba noodles, eggs and tofu are the foundation of today's soup. Mushrooms, veggies and spices provide heartiness.

From the Recipe Creator: Enjoy this chowder’s rich, slow-simmered flavor in record time by using an Instant Pot. Corn chowder is a classic staple, with its hearty flavors of creamy sweet corn, bacon ...

This plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 56 grams of ...

Everyone has struggled with dinner ideas. With millions of options, oftentimes the solution for pleasing everyone seems so ...

Fatty liver creeps in quietly, no dramatic symptoms, no loud warning signs. Just a slow build-up of fat in a hardworking ...

Easy Weeknight Crockpot Meals can be a lifesaver when life gets better! My crockpot gets a workout every week! Between s ...

Connie Masuoka, of Ikoi no Kai, an elder nutrition program run by the Japanese Ancestral Society of Portland, Oregon, shares a recipe for a tofu salad dressing.

1. Heat oil in a wide skillet over medium-high. When oil is wavy, add shallots and fry until lightly browned, about 2 minutes ...