Furthermore, seemingly healthy keto options like sugar-free ice cream, keto protein bars ... popularly known as IOL, is one of South Africa’s leading news and information websites bringing ...

When it comes to food, South Florida is a great place to be. So many new restaurants open nearly every day. Here’s what’s coming soon to a city near you. Please note: Opening dates are subject to ...

If you’re following a low carb diet, there’s no shortage of options (especially keto-friendly protein bars) to choose from. And while each bar I tried had its pros and cons, this one ...

With one exception. The Trump administration has thrown open the doors to white Afrikaners from South Africa, establishing a program called “Mission South Africa” to help them come to the ...

CAPE TOWN, South Africa — The Trump administration’s decision to expel the South African ambassador is its latest move against a country it has singled out for sanctions and accused of being ...

South Africa is well-positioned to confront significant longstanding challenges that have been holding the economy back: declining real per-capital income, persistent unemployment, pervasive poverty, ...

Budget announcements are rarely memorable events in South Africa. But the statement on March 12th by Enoch Godongwana, the finance minister, was one of the most notable since the end of white rule ...

She took those months to fully commit to her long-time passion: starting a protein bar company. “I registered the name Send Bars in 2012 when I was a freshman at Columbia University,” she says.

We have found the best low carbohydrate protein powders, many of which are also keto-friendly. Check them out below. Share on Pinterest If you’re following a low carb or ketogenic (keto ...

Among the upcoming new South Florida eateries will be Adega Gaucha Brazilian Steakhouse in Deerfield Beach, Eden Restaurant ...

Other zones are the uninhabited Dassen Island, further up South Africa's Atlantic coast, and the Stony Point nature reserve. "This order of court is an historic victory in the ongoing battle to ...