Confused between intermittent fasting and the keto diet for weight loss? Nutritionist breaks down the benefits, differences, and which one could suit you best.

From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...

During his conversation on the Lex Fridman Podcast, Prime Minister Narendra Modi shared that he observes multiple fasts ...

Biohacking combines science and lifestyle changes, offering strategies like intermittent fasting and sleep optimization to ...

McDonald's is launching a Minecraft meal as part of a promotional campaign for the movie. It includes a new spicy sauce and ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Dr Eric Berg DC recommends speaking to your GP about the possibility of a copper deficiency being the cause of your nerve ...

With its unique Ice Water Hack synergy, powerful fat-burning ingredients, and real scientific backing, AquaSculpt has positioned itself as the go-to metabolism-boosting supplement for effortless ...

Looking for the best mayo? Dietitians ranked the healthiest and worst mayonnaise brands so you know which to buy and which to ...

Fasting during the month of Ramadhan is special being the only pillar of Islam that is a worship practice which cannot be performed with the sole aim of seeking praise.