A priest from Sacramento. A bar owner from New York. A taquero from Los Angeles. Puerto Rico came alive at the Super Bowl because of hundreds of non-famous performers. By Derrick Bryson Taylor Bad ...

Not only did they accept the 2,000 Push-Up Challenge, but they also did a video to motivate others to help raise money for the Kelowna CMHA in the national fundraising challenge. The number 2,000 was ...

Runners, you've gotta lift. And lifters, sets of 10 do not count as cardio.

From breast cancer recovery to a sprained tendon, the couple explains how running became their outlet — and their anchor.

Men can build muscle after the turn 40, but they need to shift their approach. Here's what you need to know—and how Men's ...

No gatekeeping here.

For women in their 40s, exercising with dumbbells, resistance bands or their own bodyweight goes beyond the usual benefits of sweating and getting a dose of endorphins, the “happy hormones”.Festus ...

Petrol could be set to surge again, and your groceries could be next. Petrol attendant fills up a tank with South African ...

Wet weather got the better of you? Look no further than these top tips.

After pro golfer Andrea Pavan fell down an elevator shaft in a freak accident Feb. 25, he shared a statement and update on ...

After pro golfer Andrea Pavan fell down an elevator shaft in a freak accident Feb. 25, he shared a statement and update on his recovery.

Burpees are a powerful full-body exercise, but are they safe to do daily? A certified trainer explains the pros and cons and ...