There are surprising cognitive and emotional benefits hidden within a classic children's game that boosts focus, memory, and ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

When it comes to brain health, some things are out of your control. Age is the biggest risk factor for developing dementia, ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

A short burst of fatty foods may disrupt a surprisingly vulnerable set of brain cells in the hippocampus, researchers warn.

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days ...

Breaking through the noise of the self-help industry, neuroscientist Rachel Barr ‘s new book How to Make Your Brain Your Best ...

Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.

Specialist chair and bed supplier Oak Tree Mobility has introduced technology developed by Cambridge Sleep Sciences to its ...

Eating a high-fat, low-carb diet shows potential for improving symptoms of major depressive disorder, a pilot study in ...