Pasu Harisadee, CMD, traditional Chinese medicine educator at RAKxa Integrative Wellness, says that sipping warm water is considered a longevity habit in TCM that helps the digestive system and ...

Can drinking a cup of steaming hot water improve your digestion and keep things moving along in your gastrointestinal (GI) tract? And is it really better than cold—or even room-temp—water? Influencers ...

When was the last time you drank water? If you can't remember, it's probably time to take a sip. Water is essential for our bodies to function. We need to drink enough H2O daily to stay healthy and ...

Water scarcity, aging infrastructure, and climate change pose critical challenges to global water security. Smart water systems—integrating advanced hardware, software, and data-driven ...

Almost any homeowner will tell you they have a long list of steps they take to prepare their house and property for cold weather. And that list likely includes a few vital tasks focused on protecting ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Hotel Chocolat offers a variety of hot chocolate packets in lovely, delicious flavors like mint, black forest gateau, and hazelnut praline. I used the Classic 70% packet for comparison during my test.

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...