A heaping tablespoon of nutritional yeast enhances the flavor and nutrition of butter pasta. Stir the nutritional yeast into ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

A recent study published in Frontiers in Psychology found there may be some truth to the old food myth that cheese causes ...

Iowa legislators discussed food policy priorities, including the Choose Iowa program, food education efforts and support for ...

Staying active and healthy as we age isn’t just about exercise—it’s also about feeding your cells the right nutrients.

U.S. consumers who have had their fill of protein-enhanced cereal and ice cream are about to meet the next big food fad. It's ...

Too much sugar, mainly from sugary sodas and processed treats, can have dangerous effects on kids, including harm to ...

Multivitamins are concentrated blends of essential vitamins and minerals designed to fill nutritional gaps that even balanced ...

Many have about 1 gram of protein, but some boast substantially more. “A key rule of thumb is that fruits with edible seeds, ...

Rob Hobson consumes around 0.7g of protein per pound of body weight each day. Here's what he eats instead of ultra-processed ...

Ultra-processed foods are entrenched in Singaporeans' busy routines and the country's import-reliant food ecosystem. But as ...

Sometimes counting calories is just too important. On the Thursday, December 4, episode of her Too Personal podcast, Former ...