Heart diseases are rising due to unhealthy lifestyles, stress, poor diet, inactivity, and smoking. Adopting healthy habits ...

As dietitians have told TODAY.com over and over, fiber is the one nutrient we should probably be eating more of. The ...

Chronic diseases have been on the rise, including cardiovascular problems, especially among women. A cardiologist shared why ...

Trump and RFK Jr. have donned milk mustaches on social media, declaring that "whole milk is back." But is it a good idea for ...

Studies suggest walnuts may support healthy aging. Experts explain their benefits for heart health, cholesterol, and inflammation, plus how often to eat them.

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

What are the healthiest berries? Their benefits include vitamins, fiber and antioxidants for the brain and heart. A dietitian ...

Health benefits of avocados include protecting heart health and improving satiety and cognitive function. They provide healthy fats, antioxidants, and minerals.

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

Ideally, our staple loaf should have four ingredients or fewer, but supermarket offerings often contain 19. Hannah Twiggs ...

"Tomatoes contain a group of phytochemicals called carotenoids, these include lycopene, lutein and beta-carotene," Nicola ...

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...