This week’s Cooking with KX recipe is a healthier version of a classic potluck dish. Since the Final Four will compete for a ...

By TRACEE M. HERBAUGH To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

Sunbasket meals are made up of a combination of fresh (usually organic) produce, pantry ingredients and/or seasonings, ...

While pleasantly surprised by the results, I have a few pro tips for overcoming some of the potential hurdles.

Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets.

Whether we’re deployed or sitting down with family at home, the food we consume not only fuels our bodies but also ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Ever reach for a “healthy” snack thinking you’re making a good choice, only to be hit with an energy slump and worry about ...

Chicken tenders is a quick and easy meal. They are a win-win for any family, especially those with children. The premade ...

Pecans provide healthy fats, plant sterols, fiber, and polyphenols, contributing to reduced cardiovascular risks when introduced into daily snacks. Due to the accumulation of plaque in arteries ...