Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

The ‘food as medicine’ trend is growing fast. We discover what’s next for this major player in food and beverage.

Xanthan gum is a common additive that helps in thickening and stabilizing various products. Let's find out more about its ...

A concerning number of newly diagnosed patients discontinue their medication within a year. Nearly 40% of patients diagnosed ...

Wine: Passover typically requires drinking 4 cups of wine. But given the sweetness and alcohol content, alternatives may include dry white wine that isn’t as sweet, grape juice, or watered-down wine.

Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.

Drinks sweetened with sucralose (sold as Splenda) increased hunger compared with drinks made with sugar in a new study.

A new law in Mexico to ban processed food in school is a part of a global focus on fighting against obesity and disease epidemic.

Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

Nearly 40% of patients diagnosed with type 2 diabetes imperil their health by stopping their medication within the first year, diabetes experts warn.

Learn about the 4 essential types of diabetes, their unique characteristics, risk factors, and management strategies to ...

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...