Study shows the shocking impact that processed foods have on the body — and how a traditional African diet could add more ...

Mexico has banned junk food in schools to combat childhood obesity and diabetes, replacing unhealthy snacks with healthier ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Awaiting to uncover surprising and tasty Weight Watchers snack ideas that will keep you on track and satisfied – don't miss out! The post 15 Weight Watchers Snack Ideas for Smart Choices appeared ...

The ‘food as medicine’ trend is growing fast. We discover what’s next for this major player in food and beverage.

Dutch researchers, who recruited more than 30 people to follow the diet, found it was effective in reducing inflammation in the body and getting metabolism under control.

Can nutrition and a healthy lifestyle really help prevent diabetes, heart disease, and cancer? Discover how simple changes ...

A concerning number of newly diagnosed patients discontinue their medication within a year. Nearly 40% of patients diagnosed ...

Wine: Passover typically requires drinking 4 cups of wine. But given the sweetness and alcohol content, alternatives may include dry white wine that isn’t as sweet, grape juice, or watered-down wine.

Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.