Here are some of the top wellness trends predicted for 2026, including a focus on women’s health, ‘neurowellness’ and reducing over-tracking.

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‘The brain begins to treat positive habits as pressure, which is why people feel overwhelmed by routines meant to support them. As the list grows longer, standards rise and the nervous system ends up ...

Let's be real here. We're drowning in subscription services.Between streaming platforms, software tools, and that random gym ...

Wellness shots are a quick way to get a boost of vitamins and nutrients. Ingredients like ginger and turmeric can help with inflammation and digestion. People taking blood-thinning medications may ...

The West Augustine center will offer preventive care, fitness resources, mental health services and wraparound support to the ...

Leaders are burned out and quitting at record levels. Here’s how to fix that. It’s time we recognize the compelling case for “wellness governance.” ...