Studies suggest 100% or plant-sterol-fortified orange juice may reduce LDL cholesterol modestly. Experts urge moderation and ...

Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.

Discover the persimmon, a new heart-healthy hero. This bright orange fruit offers sweet flavor and a nutrient boost. Research ...

Guava is a tropical fruit that makes for a healthy addition to your diet. Its rich, sweet taste is accompanied by multiple ...

Orange juice is often lauded for its vitamin C levels, making it a great food to eat come cold and flu season. But the latest ...

Once sidelined for its sugar content, orange juice is making a comeback, with research highlighting its potential health ...

Why is it that doctors often warn pregnant women against eating papaya during pregnancy? We asked a gynaecologist to explain.

According to details, the scientists from universities in São Paulo, North Carolina and California discovered changes in over ...

Quince is loaded with dietary fiber, which is essential for healthy digestion. Fiber helps in keeping bowel movements regular by adding bulk to the stool and preventing constipation. Eating ...

This tropical fruit is an excellent source of vitamins, minerals, and antioxidants, which contribute to its anti-inflammatory ...

Orange essential oil has long been valued for its domestic, medicinal, and industrial uses. Its wide range of benefits comes ...

A recent study has shown that regular orange juice consumption can influence the activity of thousands of genes ...