Studies suggest 100% or plant-sterol-fortified orange juice may reduce LDL cholesterol modestly. Experts urge moderation and ...

Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.

Discover the persimmon, a new heart-healthy hero. This bright orange fruit offers sweet flavor and a nutrient boost. Research ...

Guava is a tropical fruit that makes for a healthy addition to your diet. Its rich, sweet taste is accompanied by multiple ...

A new study suggests that daily orange juice consumption may change the activity of immune cells, resulting in certain health ...

Why is it that doctors often warn pregnant women against eating papaya during pregnancy? We asked a gynaecologist to explain.

Harvard-trained gastroenterologist Dr. Saurabh Sethi shared crucial insights on how everyday beverages impact gut health. He ...

According to details, the scientists from universities in São Paulo, North Carolina and California discovered changes in over ...

Quince is loaded with dietary fiber, which is essential for healthy digestion. Fiber helps in keeping bowel movements regular by adding bulk to the stool and preventing constipation. Eating ...

This tropical fruit is an excellent source of vitamins, minerals, and antioxidants, which contribute to its anti-inflammatory ...

Households across the UK are being urged to boil orange peel in water in December to help fend off winter illnesses and ...

Noni fruit is loaded with essential nutrients such as vitamin C, vitamin A, and B vitamins. It also contains minerals such as ...